Episode Summary

In this episode, we’re taking a playful but honest look at the ways we accidentally create our own chaos as moms. From Annie’s over-planning to Katelynn’s time blindness, we’re confessing our chaos-creating habits—not to shame ourselves, but to bring awareness and offer solutions. Whether you’re a Type A, Type B, or somewhere in between, we’re sharing stories, laughs, and tips to help you hold the lighter a little less often.

Standout Quotes

“I bottle things up in the name of efficiency—and that always backfires.” – Annie

“I underestimate how long everything takes, and then I freeze.” – Katelynn

“Sometimes our kids are melting down because we are.” – Annie

“You might be a Type B chaos creator if you planned to clean the house but needed a nap first.” – Katelynn

Takeaways

1️⃣ Type A chaos often comes from over-planning, bottling up emotions, and expecting others to follow systems they didn’t sign up for.

2️⃣ Type B chaos tends to stem from underestimating time, avoiding hard conversations, and letting boundaries blur in the name of calm.

3️⃣ Communication—saying things out loud before the spiral—can prevent unnecessary chaos in relationships.

4️⃣ Small shifts like adding buffer time, using alarms, and respecting your natural rhythms can help create smoother days.

5️⃣ Parenting chaos often mirrors our own energy. The way we speak, react, and regulate sets the tone at home.

Featured Chaos Anthem

“Anti-Hero” – Taylor Swift

Because sometimes it’s me. Hi. I’m the problem. This tongue-in-cheek anthem reminds us that awareness is the first step to change—and it’s okay to laugh at ourselves along the way.

🎧 You can find it (and all our episode anthems) on The Chaos Commanders: Season One playlists available on Apple Music, Spotify, and Amazon Music.

Connect with Us

Tell us: How do you accidentally create your own chaos? And what small shift has helped? DM us, tag us, or drop a comment—we’d love to share your stories in an upcoming episode!

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🌐 Website: thechaoscommanders.com

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